Sunday, July 20, 2014

With My Body I Speak the Truth of Birth: Jaiya's Birth Story



My little girl- my middle child, recently turned three. To honour that, here is her birth story, the first of many to come on Sacred Whisper Bellingen. 

On Jaiya's birthday, we took her to feed and connect with a friend's horse, at her request. She also went canoeing, ate cake, and discovered the fine art of using a walkie talkie.
 

Was it all for this? To travel through four years of healing from Bodhi’s birth, delving into my soul to nurture those broken parts of me; ten months of wonderfully delicious pregnancy, setting intentions, connecting with my baby and nourishing both of us on; and many blissful hours of early labour - just to come back to this dark place? Surely it cannot be.

It is late in the afternoon, and I am labouring hard. My pulse beats robustly with the strength and intensity of this pain, this task. I find myself no longer saying I can, embracing and being present with each expansion, using my voice to ride with the sensations of birthing. I lose myself. 

I am pleading now, please take me to hospital, please give me pain relief. I cannot bear the physicality of this experience anymore, and this is now reflected in my mental and emotional being. I feel desperate, empty. I feel like no one in the room is truly hearing how bad this is for me. I believe deeply that I cannot do this, and that no one else shares this belief is the ultimate loneliness for me. That aloneness, these travails, brings me straight back to Bodhi’s birth. Transcendent trauma. History repeating. 

Most of all, I feel a sense of betraying myself for harbouring these feelings within me.
Before this, in the deepest hours of night’s darkness. Two nights ago, I labour overnight, after many days of surrendering to the ebb and flow of a body and heart approaching labour. I realise the truth that this ebb and flow- the contractions that would come and go, the mental readiness I felt, or not- was a mechanism that would ensure that once I truly did enter labour, I would be undoubtedly ready and would embrace it with all of my being. 

That first night of labour is bliss. On a physical level, I could actually feel the opening of my womb with each expansion. It was not a painful feeling at all, but a pleasurable one, and even in those early hours, as it became clear that yes, this was labour, I felt the peak and rhythm of each one, like a wave. A few seconds before each one, I would feel a tingling, like excitement, and energy spiralling into me. I felt alive in every cell and totally inward. 

The sacred life within. Pregnant with Jaiya, body painting whilst flooded in a couple of weeks before she was born.


With each expansion, my mantra was this:

I am opening in sweet surrender
To the beautiful baby inside my womb
I am opening in sweet surrender
To the beautiful baby inside my womb
I am opening
I am opening
I am opening
I am opening

Bodhi wakes and lies with me, I hold him as I labour. Zai lights the fire, it feels to me like he is standing guard. Then we all sleep again. 

The contractions stop at dawn and return two nights later. Again, bliss. I do reiki on baby and me, speak softly to reassure her in the midst of the fear I sense she holds. I see her clearly in these dark hours, a vital and lovely newborn girl, red and healthy. 

Feeling completely whole in my energy system, and that of my little baby, we journey on. With every expansion I felt the energy of the universe spiralling into me, and then dispersing back out. It was ecstatic, expansive, open. Incredible. 

I have created the perfect birthing nest- dark, private, warm and quiet. By candle and firelight, in my bed bedecked in muslin curtains, as my family sleeps and the wind howls outside, I labour. 

This birthing continuum- the sacred cycle from calling this baby into my womb, through conscious conception, a pregnancy filled with yoga and art and stillness and love, and into the bliss and tribulation of labour and further through into the baby’s emergence into the world- has brought me into alignment with the pure woman who lies inside. The archetypal woman in all of us, Great Mother, Ever-loving partner, Creative consciousness and being. 

Part of this initiation lies within Bodhi’s birth, and perhaps more importantly, choosing to do everything to heal those wounds rather than allowing them to remain stagnant and hurt me more. Part of the initiation comes from moving to Bellingen, and the energies of transformation and growth that both this land, and the community I find myself within, moves within me. Some of it comes from my work with women, and the psyche. But all of this is just the path- the initiation truly springs from the seed inside all of us, the feminine energies who yearn to grow.

As the sun rises, again my contractions leave. We journey down to the farmer’s markets. I feel Birth still dwelling beside me, and before long I am rolling with the waves of blissful expansions again. This is transcendent. 

I start to feel an altered sense of reality. Like I am much, much taller, and feeling dizzy. I see people in the crowd. All these people from the community that I am so connected to, this beautiful community, this sacred land, the band playing a song about the pureness of a beautiful day. For a little while I dance. I am at the centre of it all. And at the centre of me, my baby. 

The expansions are coming swiftly now, so we retreat.

Later, the sensations now painful. I sit in our hammock, rocking gently with each expansion. I chant a few long oms with each surge and stare out over the valley and the ridge; the beautiful verdant green landscape that grounds me and reminds me of the web of life I am part of. At the end of each expansion, I whisper Om Jaiya. In between, I listen to the sound of Zai chopping wood such an earthy, homey sound that reassures me of the natural process I am in, and fills me with love and gratitude for my ever-loving man.

Later again, retreating from the expansiveness of the veranda to the shower. 

In my dozy, trance state, I notice two daddy long legs spiders climbing up the shower wall, trying to avoid the stream of water. I feel a connection to these spiders, and an incredible compassion for them. 

I also remember a conversation that I had with my doula some weeks ago- that birth is a verb- the “giving” part of giving birth is the most important way to help birth flow easily. If we as women can be focused on what we are giving to our baby- the immense act of love, and allowing ourselves to go through such a challenging, painful event- as well as keeping the love flowing from us to our partners, children and others in the birth space- we will be less engaged with the physical pain, and come from a frame of mind more apt to deal with it well. 

So those spiders mean a lot. At this moment, that’s where my love flows. One by one, I let them crawl onto my hand, and place them safely on the window sill, where they can continue their creation of intricate webs and whatever else it is that spiders spend their time on in peace. 

Later again, surrendering to the intensity and immersing myself in the relief of the warm birth pool. As the intensity begins to bear down on me again, I look up at the ceiling of the yurt. On one panel, in the knots and natural patterning in the timber, I see a goddess in woman form, with two circles of light at each hand- her children. I am that goddess woman, mama of two children, one being born as I watched. That goddess looks over me all afternoon- it was now well past midday- and I fix my gaze on her many times as the afternoon ages. 

I am aware of Zai, Bodhi, my doula and midwife moving around me, but I begin to feel further and further away from them. And I feel myself begin to disintegrate, an urge to scream and complain about the pain, a rebelling against the process.

Was it all to come to this? All my preparation, my healing, my intentions are lead to this, and still this outcome, this trauma. 

I cannot accept this. 

Is this the surrender and letting go I never truly could conceptualise before this moment? The course is set now, there is nothing I can do but endure.

But there is something. I can bring myself back into strength, mentally. I know when I look back on this birth, this is the moment I will most regret or celebrate- that point in time where I could lose myself forever in the trauma, or whilst acknowledging it’s message about the strength of my labour- the very strength that comes from me- is equalled and countered by the strength of who I am at my deepest core. 

So I start in a small way. On finding myself shaking my head with the onset of the pain, I instead nod. 

I say yes. 

I smile. 

I stop myself from complaining verbally, and instead harness that energy back into my toning.

I connect with my baby, rub my belly.

And things begin to shift. The greater part of me, the wise woman, the ancient, rises above the part of me that is already done in and cannot go further. 

And in the stage of bringing my baby down, I witness an amazing transformation in my body. The urge- the full engagement of my body into pushing moves so powerfully through me that I have no fear when it takes a little longer than expected for her to crown. Still great pain, and tiredness, and a rushing pulse, and perhaps most acutely discomfort from kneeling on the soft bottom of the birth pool for so long.

I can feel my baby now, when I reach a finger up, she is right there. Right there, just an inch or two from my vulva. My baby, so close. 

And then, the feeling of the stretch of the vulva and perineum. Not as intense as I would have thought. I can feel the expansion, but the pain is lost in feelings of love and anticipation. 

The head emerges halfway but retreats back in again. Zai holds my hands. The head emerges again and remains out. My midwife says the baby will now turn and the shoulders will come out one at a time. I feel the surge approaching. 

This was it- the moment of truth. Shoulder dystocia, all my fears around having a big baby- all of this was about to either happen or not. The moment of truth, in experiencing and exploring this fear and the meanings of it, the most significant moment of my pregnancy and perhaps my life. 

I summon all my strength and open to birth’s path. This was it- the moment I was pure woman, pure mama. 

The expansion begins to fade. I reassure myself, the shoulders sometimes take a contraction or two to come out. It is not an emergency yet. I am totally in the moment, not fear. 

“Keep going!” The midwife exclaims from the mists of the fading expansion. “It’s just the body to go!”

The moment of truth- the shoulders were born with such ease I didn’t even realise it! 

A second of deep surprise and back into my womanly giving. I push, so hard but at the same time so effortlessly, and feel the most amazing, vivid, shifting feeling ever- my baby emerges completely, slides out of my body, and into a world surrounded in light. 

The sun has set.

A most amazingly perfect moment in both our lives, and the photo that captures me better than any other. Birthing Jaiya at the yurt in Kalang, 2011


And then, I take her through the water and into my arms. Oh my God. My little one, my little baby, here, alive, with me. She looks straight into my eyes with a look of awe and surprise.

 She is here. She is here. All there is, is her. The weight of her, the slippery feel of vernix. Her presence. 

“You’re here,” I whisper. “Welcome, little one, your birth journey is over.”

It is Bodhi’s presence I am first aware of outside of the sacred cocoon of baby and me. He comes to my side, amazed, looking at the baby. A minute or less has passed since the birth, and baby has not yet cried or taken breath. 

“The baby needs you to call him in, Bodhi” I say. “You stroke his head; tell him how much you love him.”

Bodhi reaches out and strokes the wet hair of the baby, whispers, “I love you.” The baby squirms, and then starts to cry. Loud, lusty cries, which I speak to soothingly. “It’s okay, you’ve had such a big journey. You are here now, you are safe in mama’s arms, I am your mama.”

The baby cries on until I offer a breast, and she latches on easily. I invite Bodhi into the pool, and swiftly he takes off his clothes and jumps in. I am holding my two little one, mama in bliss. Baby suckles easily and lovingly.

Little Jaiya and her milky friends, an ongoing relationship!


We soon discover, to my delight, she is a girl. A moment of surprise for the others, because despite my visions and intuition, I had expressed that I thought she was a boy after birth.

In a quiet, private moment by the fire, Zai and I name our little girl Jaiya Indali Samara Cambray. 

In the hours and days that follow, the birth settles into me. At first I feel battered, drained emotionally and physically, raw. But at the same time, euphoria as I spend hours gazing into Jaiya’s eyes. This love and bond that is blossoming opens the path for euphoria of birth- that I come to experience the full and complete satisfaction of birthing my baby lovingly at home, birthing after a caesarean, at forty two weeks to a ‘large’ baby. I had conquered so many demons and listened to that inner voice that told me to simply trust, love, and birth.

The story weaves itself into my psyche. 

In the weeks that follow, I have reframed the disappointment I held in myself for the way I experienced transition as gratefulness for the complete disintegration and reprogramming of myself that happened therein, and deciding not to choose the path of trauma as in Bodhi’s birth, but to uncover untold wellsprings of womanly strength.

This birth is the ultimate resetting. I completely countered and brought to an end the belief and pattern that I do not bring my intentions to fruition in my life. I birthed with the deepest authenticity to my beliefs about birth as initiation, as an act of love, as natural and sacred. I see in myself a greater sense of self confidence, as a greater presence as a mama. 

My little girl has gifted me all this. And I love her, so deeply, and so completely. Om Jaiya!

Do you have a birth story you would like to share on Sacred Whisper Bellingen? I intend to make this website a repository for the honouring, celebrating and exploring of birth stories, both the positive and the negative, in the context of all that birth can be for us, as mothers, babies and humanity. Email me at sacredwhisperbellingen at gmail.com to share! 




© Sammi Cambray/Sacred Whisper Bellingen 2014
Ph: 0418 950 793


Friday, July 18, 2014

The Golden Rule of Mothering



As part of my Art of Sacred Post Partum training, I was introduced to the Mother’s Wisdom Deck, a beautiful set of 52 oracle cards that shine light on the work and being of motherhood, across the scope of Natural Mother (eg cave), Animal Mother (eg Dolphin), Ancestral Mother (eg the Pythia) and Divine Mother (eg Haumea, the Hawaiian goddess of nurturing). 

Quan Yin, mother of compassion and mercy


Syncronistically, I was gifted a set of these cards by a dearly sweet postpartum client of mine, and oh! How that gesture touched my heart. The gift filled me up, and I was so excited to have a look I brought them out at my very next session, half an hour later, to keep that sister love flowing. 

When I am not packing the cards into my basket to take them to client sessions, they sit upon my desk, just beside my laptop and above my journal. Often in the morning as I start work I will draw a card to give me (or perhaps, more accurately to enrich my inner, sometimes veiled knowledge) some guidance for both my work and my mothering- and of course my personal journey which is strongly linked but paradoxically independent from work and mothering. 

The card in question
 

Today, as I have on more occasions than any other card, I drew Kuan Yin. She’s been popping up a lot, so it was time to meditate on her and find out what exactly it is which she trying to tell me. 

Kuan Yin is the Chinese Goddess of Mercy, and is intertwined with the concepts and experiences of compassion, motherhood and selflessness. Here’s a little jewel from The Mother’s Wisdom Deck under Kuan Yin’s entry:

“In Hebrew, the word for compassion, rachamim, is the plural of the word for “womb”. Just as a baby expands the womb, children expand our compassion.”

There is a rich beauty in that statement, and whilst that would make a lovely blog post to explore, they were not the words that sung out with a resonant toll of wisdom for me today. Instead it was this:

“This thousand armed goddess, ever ready to offer mercy, prods us to temper our reactions with love. She whispers: mother as you would like to be mothered.

Whew, those last eight words have opened up a profound shift in me, on this chilly winter afternoon, sitting at my desk. Mother as you would like to be mothered. Of course. 




So many times in my mothering journey, empathy is the answer. Perhaps it is always the answer. I am not sure. I do know, though, when I am feeling out of sorts, disconnected, both from these three precious little beings I mother, or from my  ideals and visions of my own mothering, empathy is the fast track to bring me back to connection and a sense of centredness in my mama-being, which are probably the two most important parts of my mothering ideals. 

The statement, Mother as you would like to be mothered, a shiny “golden rule” indeed- what a great tool and mantra for empathy and compassion! Embodiment of the Kuan Yin way, on so many levels.
So I take this into my mothering, right in this moment. How can this enrich the lives of my children, and of my mama-being?

Connecting to that little girl inside me, the memories of being a wild little girl running around the farm I grew up on, at the bottom of another sacred mountain, climbing fig trees, building cubbies from bark and sticks, watching dragonflies around the dams and being scared witless of the horses and bulls which would occasionally find sport in chasing me. That part of her that still resides in me, what does she yearn for?

the freedom and resources to explore her land and her being to the edges of what it is to BE her…
whilst still being held, in safety and often ignorance…

to be nourished by food not just in a nutritional sense, but by the love and intention behind it…
fun (or the initiation of it at least, and allowing the play to take it’s own path) and the provision of spontanaety, surprise trips to new places and activities that bring newness and joy…

presence and cuddles in the darkness of night when nightmares visit or fears crawl into bed with her, and the assurance that YES morning will come, and that NO things won’t feel this scary forever…

adorable little hand crafted “friends” that appear as a manifestation of mother love (this is a thread that has definitely carried from my mum, who made me so many little toys, to my children- my little girl has a rainbow unicorn, a Waldorf doll and a butterfly fairy sitting in her bed right now, loving stitched by me)…

education about and support within that big wide world around us- nature, but also what it is to be a woman, to live an alternative lifestyle, to be a person living in the bush, to be an aware communicator, an individual that helps the human race evolve to something more loving, connected and conscious…

patience in the face of misbehaviour, knowing that there is a need that has not been met, and a delving into what that need might be, and how to help her meet it (in cases where this is appropriate) or to have it met for her (where this is appropriate) or support in grieving that the need cannot be met (if this is appropriate)…

and in that, connect with her potentiality rather than her ‘wrongness’…

the knowledge that being a mother is a joy for her mother, not a burden…

the most fervent, yummy, wholehearted cuddles when we return to each other after time apart.

A little picture of a time in recent days where I felt I was mothering as I wished to be mothered:

My oldest (six, a boy), who had recently had a tummy bug and came home from a morning’s gallivanting with dad tired and a little unwell again: I took a quilt and a pillow and his favourite blanket set him up a nest on the veranda in that sweet winter sunshine. I sat with him for a while, the babies pottering around us and rubbed his back. I could see and feel him soaking up that simple mama love, it was so nourishing for both of us. 

And as always, when talking of mothering the red thread, the line from us back to our mothers and grandmotherly ancestors, and forward to our children and the generations to come, is the context. 

My realisation at the end of my meditation was this: that the adult me, the mother that is juggling these three beings, and a doula and birth counselling business, and a small publishing job, and a husband, and a gorgeous little bush home and a much neglected but honoured garden…that mother is getting what she needs from her own mother.

My mother comes to visit for a long weekend once a month, and brings with her respite, joy, space and a slowing down. 

My mother is just so adept at mothering me as a mother myself. Despite her years, she had endless energy and presence and play for my three children. She heartily lets me- even tells me, sometimes, to go have a sleep, and doesn’t wake me until I wake up. She gives my husband and I time- the only time we have, in fact, to slip out for a cuppa. And she gets the kids breakfast and takes them for a walk, now, after night weaning my youngest, I can feasibly go out later than 9pm- and need a little sleep in the next morning. 

And it’s not so much the sleep that is the most nourishing, or whatever she is providing for us or facilitating for us. It is the understanding, empathically, of the need below it, and giving her all to fulfill that, non judgmentally, with love and compassion. It all comes down to love. 

In what ways do you "Mother as you wish to be mothered?" Or how could you extend yourself to mother in this way? Or father, of course, if that is your path...





© Sammi Cambray/Sacred Whisper Bellingen 2014


Ph: 0418 950 793