Friday, April 29, 2016

The Alchemy of a Traumatic Birth


There's an alchemy that comes with birthing. There's the changing from maiden to mother, but as magnamanous as that transition is, there is something deeper at work. There's an imbuing: both of the particular lessons needed in mothering this little child, which sometimes needs close examination and a brave heart. And, if held well by the circles surrounding the mother, she will also be imbued into a deeper sense and connection to who she is at her highest: her unique vibration and soul purpose and how the divine is channeled through her and only her.

Sadly, tragically, this often doesn't happen. There are a myriad of reasons why it doesn't happen, and that complexity will need to wait for a future post. Suffice to say, it doesn't always happen, the mama doesn't always step into her motherhood connected strongly to the wellsprings of empowerment and love and bonding and intuition and knowing that is there within her. Sometimes, this is because she has experienced trauma in her birth giving (this can also include her pregnancy and post natal time).

When a mama has experienced trauma, a different type of alchemy occurs. This alchemy can be just as rich, and in a strange way, beautiful as that which comes from a blissful, satisfying birth. It's not easy, and hopefully a vast array of support can encircle the mama to do this important work. Healing from a traumatic birth experience holds a power and alchemy all of it's own: the digging down right to the viscera, to the bones, the roots, and uncovering from woundedness, a deeper and more nourishing sense of self and what it is to be a mama.

This work is vital. When a mama is called, she needs to immerse herself into it, or become stagnant, stay in the woundedness or disconnect from her heart.

The process for healing will look different for each woman, and often it is difficult to know the path ahead- it relys on a heart-centredness which can be very difficult to engage with when recovering from a traumatic experience. Getting back into the heart, and feeling at least a little safe in that space, is the first step.

My work is deeply informed by the inherent power that lies within the alchemical potential of birth, whether it be from a blissful birth, or in standing as a sacred witness and guide to the process of integrating a traumatic birth experience. I have spent a number of years now focusing on birth trauma work, and will never retire a sense of awe of just how important the rite of passage of giving birth is for a woman.

This doesn't just reside in my professional life, however. The sacred catalyst for this direction in my life came from my own first birth-giving. The birth of my first child was the most distressing, wounding event of my life. It was harrowing and the weeks and months that followed, though joyous, where also tainted by the extra stress of experiencing acute post traumatic stress.

It was hard. To go into that sort of process, when I had a new little baby who was so demanding (and adorable), and I had to master so many new skills and knowledge and emotions-- it was hard.

But it happened, I integrated the birth, went on to have three more positive births and channel my experiences into my work. I took my counselling qualifications and focused on birth, and more specifically, helping other women who had sustained trauma in birthing.

Last year, as I gestated my last baby, I dove back into that process again. I undertook training in Sacred Loss: Healing Birth Trauma, produced by Corinne Laan for the Sacred Living Movement.

If you read my post last week, you would already be clued up about the beautiful creative process I am having in gently, alluringly, approaching my work again with the most open heart,joy and love. A big part of my time has been spent revisiting the Sacred Loss: Healing Birth Trauma training, sifting through my own experiences as a mama, a doula and a counsellor, and crafting something new.

It's a six week (one morning a week) immersion into healing birth trauma, and more specifically, the alchemy of returning to the heart. It's a bunch of processes: journallings, meditations, deep listening and being witnessed, ritual, practical skills and knowledge, art therapy and more, that aims to take a woman from her place of trauma and hurt, meet that experience with gentleness, sensitivity and awareness, and create a lighter, more integrated and open space for her to step into- both for her own wellbeing, and for her experience of mothering.

I am excited to share it soon. I am finishing the draft course, and will piloting it in the coming weeks. It will be out in the community in deep midwinter- a fortuitous time for deep inner work.
My Course and the creative process

My intention is to sit with mamas who are hurting, or are disconnected or disassociating from their experience, to nourish them, to listen in humbleness and openness and complete lack of judgement, to see the light in them, and to help them see that light to. Because we all have it, no matter what we have been through.

If you would like to know more about the six week course, or be kept updated or where I am at with it's release, please email me on mamarising@gmail.com, or call me on 0418950793.

At present I am looking at running it in Bellingen, and would be open to running it within a couple of hours radius- Port Macquarie, Kempsey, Macksville, Armidale, Coffs Harbour, Grafton and surrounds.

If the work of integrating your traumatic birth experience calls to you, but my particular offer doesn't sing to you, here's some other places you can reach out to get the support you deserve:


Mental Health Access Line NSW (24 hours): 1800 011 511


Lifeline (24 hours telephone crisis counselling): 13 11 14 

Birthtalk: http://birthtalk.org/  

PANDA (Perinatal Anxiety and Depression Australia): 
Helpline- Mon to Fri 10am to 5pm  1300 726 306 
http://www.panda.org.au/ 

Pregnancy, Birth and Babies Helpline (24 hours): 1800 882 436 

Perinatal Psychologist, Coffs Harbour Hospital (free for antenatal and post natal appointments, contact through Primary Health: (02) 6656 7000 
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Go well mama. May your healing be swift, deep and heart centred.


Ph: 0418 950 793



Friday, April 22, 2016

Shakti Energy Flowing



.... where the dynamics of the creativity of mothering, and the creativity that flows further afield from my tribe intersects.


A year and a half ago, I was in a sweet place. My youngest was growing slowly into a deeper sense of independance, our family moved to the most gorgeous mudbrick palace out in the bush, and my work was feeding me (if not literally, at least metaphorically). I was studying holistic postpartum care, was working with lots of clients in my counselling practice, and attended my first birth as a doula. The fine threads of my passions and skills and knowledge were being woven together into a tapestry that was my medicine, my soul work in the world.


And then, as life does, the illusion of being centred and in control was firmly tested. In the most delicious, joyful and heart opening way.

Along came Quilla! A baby who came with a quiet sense of knowing and determination, as one years ended and I set my heart to intentions and beginnings and renewal. A surprise baby, but so loved. My fourth.


The Birth of Quilla

Those precious fleeting newborn weeks

So that divine energy went inward again, it was a tricky pregnancy and took a lot of focus. Work could wait. These precious experiences of carrying my youngest child couldn't. Those experiences are, perhaps, a story for another day. But at the heart of it all, was the gorgeous yumminess of the life created. A birth that tested me on all levels and reaffirmed everything I believed in, and then taught me about my own power and endurance I always had within. The most delicious babymooning. Hours of gazing, of her deeply sleeping form on my chest. Of midnight snuggles and midday giggles (and often the other way around).

Quilla is seven months old now- divine little being.

Joy is her natural state


The Shakti energy never stays inward in me and my mothering for long though. I am a deeply introverted person, but also a woman of paradox... creativity channelled outwards is my most nourishing source of the sweet nectar of life. Quilla's birth has brought me, a little surprisingly, a greater sense of energy and vitality with which to meet the Shakti creativity in me. Many nights have been spent writing or working on various other projects of mine. The shift has been made, and it is time to work a little of my medicine again.

Find your medicine and use it!- Nahko Bear



With that comes a call for mindfulness, of course. My priority is the welbeing, safeguarding and nurturing of my children (and myself). I fully realise and attune to the responsibility to work in a way that nourishes both me, and my children, individually and as a tribe. One part of my awareness needs to be on this every day; a reflectiveness that will aid both my work and my mothering. For now, work needs to be predictable: no leaving the house at short notice in the middle of the after school rush to attend a birth for me! Rhythms, schedules, start times and end times... they are all a good thing right now.



These four are my compass and my heart


There's also a refreshing degree of freedom in this, as I am able to choose what serves me best and inspires me most, rather than going for what will make the most for the family financially. It's a time to hone and explore and play as well as work.

And so I move back to my work with Sacred Pregnancy. This blog, a perfect little project for my Gemini soul. During Quilla's pregnancy I undertook training in Sacred Loss: Healing Birth Trauma (which is one of my most passionate areas to work in), and am very close to piloting a six week course that is a combination of the Sacred Loss work and my own processes. (Stay tuned for more info).

I am now a qualified Healing Birth Trauma circle leader for Sacred Pregnancy


I am currently training in Sacred Beginnings, an eight week course to nurture mamas and their new little earthside babies. I will also be finishing my study on the Art of Sacred Post Partum (holistic postnatal care), and will soon begin training in running Blessingways/Mama Blessings... I've got my eye on Birth Journey courses, work with chakras and crystals and ceremonies and ritual for honouring babies.




There is also something very, VERY special coming up in March next year which I can't wait to talk about!

This is all a part of that tapestry that is coming back together in my life... one with four children now, with writing, counselling, doula work and holistic birth education. One where I live in a gorgeous soulful town, where sitting on the earth is great nourishment, where I am overcome with laughter or tears with my soul sisters and friends, where my children play up the street and go to the most amazing school and where my lover and I connect and bicker and make love and hang out washing together and drink far too much coffee together.

It's a beautiful life.




If you would like more information on the Healing Birth Trauma course, or any of my work, please call me on 0418950793 or email earthysammi@gmail.com

Let's start a discussion! What are your creative outlets? How does this intersect, or diverge, from your parenting?


Ph: 0418 950 793